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Healthy Eating for Diabetes Management is a cookbook specifically designed for individuals with diabetes. It includes a variety of delicious, easy-to-prepare recipes that are specifically tailored to help manage blood sugar levels. The cookbook features a wide range of recipes, including breakfast, lunch, dinner, and dessert options, as well as tips and advice on how to make healthy food choices. All…
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The Plant Based Diet Cookbook is a comprehensive guide to incorporating a healthy, nutrient-rich diet based on whole, unprocessed foods into your daily routine. This cookbook is not only a collection of delicious plant-based recipes, but a comprehensive guide to living a healthy lifestyle through a plant-based diet.
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Sleep Science For Better Health is a comprehensive guide to the world of sleep and how it impacts our health. This book explores the latest scientific research on the benefits of sleep, the consequences of sleep deprivation, and how to improve the quality of your sleep. Whether you're a seasoned insomniac or just looking for tips on how to get…
$24.00Original price was: $24.00.$4.99Current price is: $4.99.
"Workout and Exercise Plans for Beginners" is the ultimate guide for anyone looking to start their fitness journey. This book provides a comprehensive overview of the basics of exercise, including the benefits of physical activity and how to get started. The book includes a variety of workout plans, tailored specifically for beginners, with step-by-step instructions and clear illustrations. Whether you're…
